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Using Water to Get Glowing, Vibrant Skin
I've mentioned your skin's need for water before, but it's such an important topic that it deserves a section all its own. We sometimes forget our skin -- until something goes wrong! Your skin is the largest organ of your body. The skin protects us from infections, guards us against harmful effects of the sun's rays, and helps to regulate our body temperature. But what most of us think about with the skin is how it looks. All of us have seen those with unhealthy skin or complexions. Their skin has a sallow look, pasty, or drawn. It's not a pretty sight. And, of course, what the skin needs is moisture. When the body is inadequately hydrated, there's not enough moisture in the skin tissues, and that can contribute to the drawn and haggard look so many have. The skin also needs hydration to clean the body of toxins. Your body is constantly in contact with things that are not good for us. Those things can come from the food we eat, the air we breathe, and things we come into contact with by touching. (And in some places in the world -- thankfully not usually in North America! -- even water itself can bring in those toxins). The simplest way the body gets rid of toxins is through washing. Washing your hands is probably the very best thing you can do to prevent infections, whether your own or someone else's. Bathing or showering (and shampooing) also get rid of toxic materials our bodies don't need. But the cleaning works internally, too. Water courses through your body, a never-ending stream flushing out harmful substances. And if there's not enough of that water, your body itself can become polluted, something like a river in a time of drought, when there's just not enough water to clean out all the junk. Your body can operate like that, too. Because there's not enough fluid to clean out the toxins, they accumulate in the body's tissues. The whole body can start to act sluggish, but the place where we see it first is in our skin. And while we are quick to put on lotions and skin treatments, the primary and most important "skin treatment" you can use comes in a glass -- and it's available from the tap! Again, the most important means of taking care of your skin is our regular, 20 glasses a day water plan. Keep drinking on a regular basis. You will find that it becomes a wonderful habit very quickly, and you come to miss it if you're separated from a water source for very long. Prevention is of first importance, but if you find you've been exposed to something toxic (such as secondhand smoke), first wipe your face with cool (not cold) tap water, and then drink a couple of glasses of water right away. You want to give your body a chance to get rid of the toxins right away, and there's no better way than water. You may also notice times when your skin looks drawn or haggard, even when you're drinking enough (or at least think you are!) In most of these cases, what has happened is that you have become busy or pre-occupied, and haven't been drinking enough. Whatever the reason, start pumping the water right away. You will even find that water will help you to look better if you've temporarily not had enough sleep. If you have to miss a few hour's sleep (or even a whole night) really load up on the water. It will make you feel better and look better until you can catch up on sleep. Jim Huffman, RN specializes in natural and alternative healing therapies. His first book is 'Dare to Be Free: How to Get Control of Your Time, Your Life, and Your Nursing Career,' and is aimed at helping other nurses find satisfying, dynamic careers. His website is http://www.NetworkForNurses.com and his health blog is at http://www.shababa.blogspot.com
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Health and Fitness:Beauty Articles from EzineArticles.com
01/11/2021 11:21 AM
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Buy Tulsi Herbs Online And Marvell At Its Beneficial Excellence
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Basil or Ocimum Basilicum is a culinary herb that belongs to the Lamiaceae family. It is also known as the 'royal herb'. Basil or Tulsi, as it is popularly known, forms a natural remedy for a variety of skin and hair related problems. Though, majorly unexplored, buy tulsi herbs online as tulsi for hair and skin can actually work wonders.
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12/23/2020 03:05 PM
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Use Nature's Prescription for Your Beauty
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There is a common saying that beauty lies in the eyes of the beholder. The elixir of beauty and the quest to immortalize youth and beauty has led to the development of countless beauty products. But there is no better way to maintain one's beauty than by using what nature prescribes best.
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12/07/2020 12:54 PM
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How to Apply Face Base Primer For Pore Minimiser
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MyGlamm's Tinted Perfection Primer is lightly tinted and makes the face appear visibly smoother and soft along with filling in the pores. Makeup primer is an important step towards creating the right base. It fills in the pores on the skin, smoothing out the blemishes and imperfections.
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12/04/2020 09:06 AM
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7 Benefits of Cryotherapy
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Literally, cryotherapy refers to a type of cold therapy. In this technique, you are exposed to very cold temperatures for a couple of minutes. You have the freedom to expose all of your body or a specific path.
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12/03/2020 08:43 AM
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Fat Freezing and Other Non-Surgical Body Sculpting
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If you are obese and trying to get rid of the extra layers of fat in your body, you are on the right page. There are many non-surgical treatments that can help you get rid of the deposits of additional fat. These treatments target specific areas of fat and destroy it.
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11/24/2020 06:23 PM
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Summer Beauty Hacks
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Summer! it is hottest time of the year, many problems like when you start to get tanned and sun burned in summer, loosing hair due to summer heat etc are common. This small article will covers some common ingredients good for sun burns and which also minimizes the effect of the heat in summer.
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11/16/2020 09:07 AM
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Surprising Ways Botox Can Be Useful Other Than Wrinkles
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As you have seen, there are unique ways Botox in NYC can change the body shape. It is critical to consult a professional who is skilled enough in thoughtfully administering Botox.
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07/16/2020 09:34 AM
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Face Lift Surgery: Achieve a More Youthful Appearance
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According to a study published in Plastic and Reconstructive Surgery, the official journal of the American Society of Plastic Surgeons, patients who underwent face-lift surgery rated themselves as looking an average of 12 years younger after the procedure. As you age, wrinkles, folds, smile lines, and loss of muscle tone appear on the face. The skin loses its elasticity and becomes loose, and fat deposits build up in some areas of your face and decrease in other areas like the cheeks. Performed using advanced technologies, a face lift in NYC is the best way to slow down these signs of aging and achieve a younger looking you.
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05/25/2020 01:18 PM
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The 5 Best Nail Polish Colors for Summer
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Summer is here, and the warmer weather calls for brighter nail polish colors that look great on your summery poolside pictures. The following 5 nail polish colors are the best choices for a summer manicure.
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05/25/2020 01:18 PM
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3 Ways to Keep You From Biting Your Nails
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Many people bite their nails without even noticing when they are stressed out, busy or even distracted. As with many other unconscious habits, this one is difficult to stop without help. Keep reading to know more about three ways to keep you from biting your nails.
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02/13/2020 04:23 PM
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Use Natural Remedies to Teach Those Pests a 'Lice-On' Through Natural Lice Treatment
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Head Lice is an infestation that almost every household has had to deal with, at least once in their lifetime. Just the talk of lice has us wanting to scratch our heads due to that phantom itch. And if our kids come home from school with a 'Head Lice confirmed' letter from the school nurse - we feel like screaming the house down. Lice are definitely a menace but not one that warrants burning down the house (or even the mattresses). There are ways to fight the infestation without going crazy.
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09/12/2019 12:52 PM
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Sexual Performance Anxiety: Treat It With AYURVEDA ( Natural Cure )
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Sexual Performance Anxiety: Treat It With #AYURVEDA ( #Natural Cure ) Sex is supposed to be enjoyable, but it's tough to have fun if you're constantly worrying about how well you're doing. If you want to put the sparkle back in your love life, learn why sexual performance anxiety might be happening to you and get some tips to put yourself at ease.
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09/12/2019 12:51 PM
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Look Like Selena Gomez All Day Long: The Flawless Beauty And Make Up Tips By Experts
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Don't get confused to get ready before the 31st night party. Now, here's good news for you! It's not actually required to spend thousands of dollars on creating a perfect look like a showbiz celebrity. Whether you want to start your own makeup studio or to get a sophisticated beautician job, get enrolled for an advanced make up course provided by LV College. All the beauty courses are completely accredited and you will collect CPD points (Continuing Professional Development) on each of the available courses here. Certificates and qualifications are recognized worldwide. Start your very own entrepreneurship. Let your clients know that you have been trained by one of the best international beauty colleges.
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08/07/2019 10:15 AM
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Permanent Cosmetic Tattooing
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Is permanent cosmetic tattooing permanent? If you are asking does it last a lifetime? No. Most tattoos for the eyebrows, eye liner, lip lining, and coloring of lips and facial cheeks last one to five years. Maintenance is scheduled monthly or yearly.
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08/01/2019 07:27 PM
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How To Look Good Without Spending A Fortune
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Can you name someone in your acquaintances who do not want to look good? You will not find a woman who does not care about her looks. All women are beauty conscious and receiving compliments on your looks makes your day, isn't it?
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07/10/2019 10:26 AM
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A Complete Guide to Hair Extensions - An Educational Report
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Have you always been tired of the way that your hair looks? If so, you are not alone. The truth is that in the last several year hair extensions have been gaining popularity
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06/04/2019 09:34 AM
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Get Rid Of Unwanted Face & Body Hair With Laser Hair Removal
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Some women find that unsightly hair on the face is particularly embarrassing, and they can experience a loss of confidence as a result. Unwanted hair can grow just about anywhere on the body, and while hairy legs, backs and chests can easily be covered up, hair on the upper lip, chin and eyebrows are always visible.
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05/13/2019 01:58 PM
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Bridal Make Up Skincare Routine Tips Explored
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When it comes to bridal makeup, it's not really uncommon to book the services of an artist a year in advance. The search for the best bridal makeup artist should be initiated that early if you want to avoid last-minute gaffes such as getting a less qualified makeup artist on board, going wrong with your trial sessions and so much more!
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05/07/2019 02:10 PM
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Some Marvelous Advantages of Organic Castor Oil for Eyelash Growth
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Everyone desires to get long, thick and strong eyelashes. So for everyone who desires to have long, thick and soft eyelashes should try the organic castor oil to achieve the desired results. Organic Castor Oil is a pure, pale yellow in color vegetable oil that has marvelous properties not only for eyelashes but other body parts too.
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05/07/2019 02:10 PM
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Organic Castor Oil to Boost Growth for Eyelashes
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For many years Organic Castor Oil has been used to improve the growth of your eyelashes. The oil has marvelous properties for your hair, skin and many other body parts. This oil is also useful for the thickening of eyebrows.
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05/07/2019 02:10 PM
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How to Improve Your Eyelash Growth by Using Organic Castor Oil?
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Castor oil is a pale yellow color viscous liquid which is extracted from the seeds of a castor oil plant. The constituents of this oil are extremely good for our skin health and hair growth. Organic Castor Oil is well known for the improvement of eyelashes and eyebrow growth.
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04/23/2019 02:10 PM
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Enhance Your Facial Features With Semi-Permanent Make-Up
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Applying make-up can take up a lot of your time, especially if you have a busy and active lifestyle. With semi-permanent make-up the idea is to replicate your make-up, without having to actually apply it yourself every morning or having to retouch it during the day.
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04/23/2019 10:34 AM
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Lines No More
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Aging, it is something each and every one of us has to go through. It is the result of slowing down of the production and regeneration of the body's cells through the passage of time. Our body has an internal clock and it acts as a guide with how or body acts to certain stimuli at a certain age.
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04/23/2019 10:34 AM
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Bling To Clean
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Being a man and being overly conscious with the way you look doesn't really go hand in hand. Skin concerns usually connote vanity and might even be considered a little too feminine for a guy, but here I am. A man who just wants to be able to maintain the appearance of my skin especially on my face.
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04/23/2019 10:34 AM
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Diamonds Are Everyone's Best Friend
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Do you ever wonder how most Hollywood stars maintain their youthful glow? You could say that it might be Hollywood magic, you might even say that it's plastic surgery but it's not all that. They have been the first to encounter a relatively new dermatologic procedure called dermabrasion which removes a layer of the skin via a revolving tool.
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04/23/2019 10:33 AM
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Light Therapy Treatment and Tools to Help Delay the Signs of Aging
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It cannot be denied that a flawless skin is a desirable skin. When majority of women and men go for anti-aging creams and lotions that promise to clear up the facial imperfections including those pesky wrinkles that say a lot about your age, others turn to expensive dermatologists consultation and treatment alternatives that may just be as costly as it is painful. Cosmetic surgeries that seek to even out facial creases like wrinkles are seemingly drastic measures to get rid of facial concerns.
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04/23/2019 10:33 AM
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New and Improved Tools to Fight Skin Aging
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Sure, taking good care of your skin is a beauty regimen. What can be rewarding is when people think you look younger than you really are. In fact, if you are inclined to feel better about having younger-looking skin, the more you feel rejuvenated and refreshed.
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04/23/2019 10:33 AM
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Healthier, Younger-Looking and Radiant Skin Without Surgery
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Getting that younger-looking skin you've always wanted is easy. Read on and see how. Most skin care experts would tell you that to have healthy and younger-looking skin, you have to start caring for it early on.
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04/23/2019 10:33 AM
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Keeping Your Skin Healthy and Younger-Looking Through Light Therapy
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Having a healthy and radiant skin means a lot. Serving a vital role in the body, the skin is the first line of protection against possible infection and other elements which may cause internal or external harm to the body. A small cut, for example, may become a possible entry point for viruses and bacteria.
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04/10/2019 01:24 PM
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What You Should Know Before Buying Eyelashes
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Eyelashes can change the way you look completely. By adding eyelashes, you can upgrade that simple look into a glam one. Having extensions can help our natural eyelashes look fuller, something that even mascara cannot help you achieve.
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03/13/2019 11:19 AM
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How To Remove Flat Moles From Your Face
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Like many men and women, you may have a mole that is on your face or body and you would rather it not be there. A flat mole on the face might be one of the greatest "flaw" that many people would like to change. First, let's answer a few common questions you may have regarding flat moles.
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02/28/2019 02:43 PM
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Understanding the 4 Categories of Artists Including Bridal Makeup Artist & the Courses
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The write up begins by giving a brief introduction to makeup artistry and explaining the qualities of one. It then moves on to talk about the types and categories the field includes. Finally, the article ends with the different courses an individual can opt for each makeup artistry path.
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02/27/2019 11:51 AM
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How to Be a Hairstylist - The Steps Beyond a Best Hairstyle Course
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The life of a hairstylist is fulfilling yet demanding. This article talks about every step an individual has to take to reach the zenith of the career. Starting from the right training course and ending with keeping alternative opportunities in the field open, every step of the hairstyle ladder is explained.
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02/25/2019 09:44 AM
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The 5 Benefits You Get Out of a Professional Makeup Artist Course
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The article gives a concise view of the advantages and merits of taking a makeup course and becoming a cosmetologist. To form a strong foundation, it first explains what cosmetology is and how one can be a beautician. It then moves on to talk about the five significant paybacks of getting an education in the field.
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01/21/2019 12:18 PM
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5 Things To Consider Before You Buy a Baby Hair Shaver
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For most mothers, trimming their baby's hair is a challenge as they find it hard to prevent their baby from moving during the job. However, technology has made this task a piece of cake. Today, you can buy baby hair shavers to trim your baby's hair in a convenient fashion. These units are noiseless and portable, which makes it easier to perform the job safely. If you are a parent, we suggest that you remember a few points before opting for the right unit. Read on to know more.
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11/19/2018 12:58 PM
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3 Things I Learn When I Went Blonde
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Thinking of going blonde? Before you start this fun but complicated hair journey it pays to be informed. Check out the three things I wish I had known before I went blonde on a whim to keep your hair looking great.
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08/17/2018 10:53 AM
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The Modern Man's Guide To Grooming
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How important is mere appearance to a man? Well, a man can't lie to himself - very important. A dermatologist takes a close look at the products and processes designed to make a man nice to be near to; and spell out the A-B-Cs of good grooming.
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08/01/2018 09:44 AM
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Tips to Maintain Virgin Hair and Their Benefits
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Are you looking for an option of hair extensions? Do you want to try a pure form of hair extension or hair replacement? Virgin hair is a pure form of hair extension taken from a single donor without any chemical processing and dying.
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07/26/2018 12:30 PM
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Tips on Changing Your Barber
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As a guy, the moral aftertaste that comes with changing your barber within the same shop can be too strong to ignore. How you decide to handle the situation therefore matters a great deal.
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07/24/2018 09:24 AM
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Hair Care Tips to Follow
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Hair can be a difficult thing to care for especially if you have always had trouble with your own hair. There are certain routines that should be implemented depending on the type of hair you have.
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07/23/2018 02:51 PM
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Top 3 Tips for Beard Hygiene
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Beards can get messy. This article will show you the best ways to keep your beard clean and fresh.
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07/22/2018 04:34 PM
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The Natural Beauty Products for Looking Younger
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If you are truly concerned about your skin's health, you need to make sure that you choose the right kind of natural makeup products.The natural products for the skin and face are made from the plants, roots, herbs and minerals and not made from the chemicals.
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07/22/2018 11:54 AM
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Stretch Marks Removal Treatment
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Stretch marks (striadistensae) are scales or streaks that show up on the skin, which are normally red, pink, dim or white in shading. Stretch marks are really scars that happen when the skin is stretched past its flexible point of confinement. At the point when this happens, it shows the skin can't get back and it remains for all time scarred. They are especially normal among young years as the skin is firmer and has a lower flexible point of captivity. The most widely recognized regions they show up are the lower stomach area brings down back, thighs and knees.
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07/19/2018 12:34 PM
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15 Makeup Mistakes You May Be Making Every Day
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When it comes to makeup and beauty, the mistakes you make can really affect your appearance. Remember, that first impressions mean everything. Therefore, it is very important to make yourself look lovely, even fabulous, before you leave your house.
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07/14/2018 11:02 AM
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Choose Organic Herbal Henna Powder For A Chemical Free Hair Colouring Experience
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The primary symptoms include itching, redness or swelling around eyelids or eyes in the said respect. But the continuous use of chemical dyes might lead to severe damage of the scalp and tresses which ultimately results in baldness, excessive hair loss and damaged and dull hairs.
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07/12/2018 04:28 PM
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The Best Ways to Properly Shave Down There
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Shaving pubic hair is always a great way to ensure that you stay cool and fresh all the time. It is also a good way to take care of yourself, so that you don't have to smell due to sweat. You don't need to have any appointments for anyone to come and shave you.
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07/12/2018 02:25 PM
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Benefits of Using an Anti Wrinkle Eye Cream
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Aging The first benefit of the Anti wrinkle eye cream is that it is going to be able to postpone some of the signs of aging. Therefore, you are going to need to start the eye cream as early as possible. It is going to be a lot easier to treat the problem before it happens instead of afterwards.
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07/10/2018 10:57 AM
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Beauty Tips to Stop Having Oily Skin
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It could seem an insignificant reason or you might even think that it is absurd and exaggerated that someone commits suicide for only a few bars, but the reality is that in Mexico it is estimated that one of the main causes of suicide or attempted suicide, among young people of 16 At 22, it's acne. In addition, this dermatological problem is causing bullying and, therefore, low self-esteem in the victims. Therefore, as a trigger for severe depression, the most common and annoying skin condition has turned on alerts worldwide. An important factor that aggravates acne is stress. When it occurs, cortisol levels increase; This is a hormone that sits in the sebaceous glands and causes more fat to be produced. In the same way, stress causes the sweat glands to "activate" and the secretions to become exacerbated in the face. Later, that fat will turn into pimples and pimples that hurt, hurt the skin and go against what most consider aesthetic.
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06/28/2018 08:14 AM
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How Can You Stay Young And Healthy?
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Getting caught up in everyday grind of life may leave you angry, stressed and worried about a lot of things. Thoughts are revealed on your face and stress soon starts to show as wrinkles and facial lines.
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06/28/2018 08:13 AM
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Get The Celebrity Looks With Fusion Hair Extensions
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Noticed the celebrity catalogs lying around? The women are breathtakingly beautiful with fabulous hair. The smart svelte models swirl their shining long mane attractively and make you long for luscious thick and straight hair.
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