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5 DIY Anti-aging Tactics
Do you want your life story to be a long and joyous one,without having every line written on your face? Yes, we all do!Is there anyone who doesn't want to look as good as they can,for as long as they can? While there are some very quick fixes such as, minor to majorcosmetic surgeries, there are some less extreme measuresthat you can use to look and feel younger on a daily basis. (1) Check your attitude! How do you feel about life? Is your life going the way you want it to? Do you take responsibility for what you have created,good or bad? How about accepting who you are? Be grateful for what you have, family, friends, a job etc.Then do an assessment of the things you want to change, ifany. Watch your self-talk, if you wouldn't say those things to others, don't say them to yourself! Be aware of why you want to make any change in your life.It must be something you have committed to, else you willmost likely fail and add one more reason to criticize yourself. (2)Know your nutritional needs! What you eat has a huge impact on how you look and feel. The foods you eat help make and maintain soft, smooth,glowing skin. Wrinkle free skin is important in any anti-aging effort. The recommended daily food requirements are good guidelines, butyou must know how to balance your food intake to keep yourbody performing at its best. At any given age, we might need to boost specific nutrientsor hormones. Get regular checkups! Eat fresh fruits and vegetables as snacks, instead ofover-processed manufactured "fast foods". Try not to rush your meals. When food is not given enough time to be digested properly,it becomes a burden on your body, causing un-neccessary wearand tear and premature aging! (3)Take timeouts! When was the last time you had some fun? A good laugh? If you cannot remember, it's been too long! Even if you must laugh at yourself, find something to laugh about. Old photos, old clothes you've kept that you will neverwear again, find something, anything. What about pampering? Done anything special for yourself lately? A facial, or manicure? In -home or at a salon, it doesn't really matter. It's the time you spend just focusing on yourself that willmake you feel special and cared for. We all need that! (4)Be interested and interesting! Yes, we are all short on time, we are busy people, but you mustmake time to be interested in others, your community, the world.You will find that is the only way to be interesting yourself. Learn something new, a language, a new style of cooking or dance.Learn about a culture that's different than your own. Ageless, interesting individuals always seem to want to know moreabout life. Try not to pry or judge, just be open to sharing opinions andknowledge. (5)Groomimg is ageless! When did you last update your looks? A new hair style or wardrobe is a very effective anti-agingtactic. Today there are so many flattering styles of dressing, everyoneof us can find one that works perfectly for us. Subtle changes in hair coloring can make you look years younger. Lose a few pounds if you need to. There is a diet that will work for you. Find skin care that's right for your skin type. Take care of your nails and teeth. Beautiful well cared for hands is a must for you, if you wantto appear younger! Anti-aging is more a matter of making the most of what you have,than the sporadic and temporary results gained by invasive andexpensive surgeries. Agelessness is more about maintenance over the long-term thanany qick fixes. Meaningful beauty is not just smooth skin (which is nice) but it isalso an outlook on life, your life. Treat yourself and others with respect. Balance your physical, emotional and spiritual life. No one else can or will do it for you! Get rest when you need it, play when you have the opportunity. Own your emotions, accept responsiblity for your actions,apologise for your mistakes, give and accept praise gracefully. One of the best ways to anti-age yourself is to not only lookgood, but to be pleasant and interesting to be around! Yvonne has been helping her family, friends and customers chooseeffective and affordable skin care for over 30 years.She invites you to come visit her and make some great skin care selections of your own, at http://www.herbalhealthyskin.com
MORE RESOURCES:
Health and Fitness:Beauty Articles from EzineArticles.com
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07/16/2020 09:34 AM
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Face Lift Surgery: Achieve a More Youthful Appearance
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According to a study published in Plastic and Reconstructive Surgery, the official journal of the American Society of Plastic Surgeons, patients who underwent face-lift surgery rated themselves as looking an average of 12 years younger after the procedure. As you age, wrinkles, folds, smile lines, and loss of muscle tone appear on the face. The skin loses its elasticity and becomes loose, and fat deposits build up in some areas of your face and decrease in other areas like the cheeks. Performed using advanced technologies, a face lift in NYC is the best way to slow down these signs of aging and achieve a younger looking you.
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05/25/2020 01:18 PM
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The 5 Best Nail Polish Colors for Summer
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Summer is here, and the warmer weather calls for brighter nail polish colors that look great on your summery poolside pictures. The following 5 nail polish colors are the best choices for a summer manicure.
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05/25/2020 01:18 PM
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3 Ways to Keep You From Biting Your Nails
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Many people bite their nails without even noticing when they are stressed out, busy or even distracted. As with many other unconscious habits, this one is difficult to stop without help. Keep reading to know more about three ways to keep you from biting your nails.
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02/13/2020 04:23 PM
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Use Natural Remedies to Teach Those Pests a 'Lice-On' Through Natural Lice Treatment
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Head Lice is an infestation that almost every household has had to deal with, at least once in their lifetime. Just the talk of lice has us wanting to scratch our heads due to that phantom itch. And if our kids come home from school with a 'Head Lice confirmed' letter from the school nurse - we feel like screaming the house down. Lice are definitely a menace but not one that warrants burning down the house (or even the mattresses). There are ways to fight the infestation without going crazy.
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09/12/2019 12:52 PM
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Sexual Performance Anxiety: Treat It With AYURVEDA ( Natural Cure )
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Sexual Performance Anxiety: Treat It With #AYURVEDA ( #Natural Cure ) Sex is supposed to be enjoyable, but it's tough to have fun if you're constantly worrying about how well you're doing. If you want to put the sparkle back in your love life, learn why sexual performance anxiety might be happening to you and get some tips to put yourself at ease.
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09/12/2019 12:51 PM
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Look Like Selena Gomez All Day Long: The Flawless Beauty And Make Up Tips By Experts
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Don't get confused to get ready before the 31st night party. Now, here's good news for you! It's not actually required to spend thousands of dollars on creating a perfect look like a showbiz celebrity. Whether you want to start your own makeup studio or to get a sophisticated beautician job, get enrolled for an advanced make up course provided by LV College. All the beauty courses are completely accredited and you will collect CPD points (Continuing Professional Development) on each of the available courses here. Certificates and qualifications are recognized worldwide. Start your very own entrepreneurship. Let your clients know that you have been trained by one of the best international beauty colleges.
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08/07/2019 10:15 AM
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Permanent Cosmetic Tattooing
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Is permanent cosmetic tattooing permanent? If you are asking does it last a lifetime? No. Most tattoos for the eyebrows, eye liner, lip lining, and coloring of lips and facial cheeks last one to five years. Maintenance is scheduled monthly or yearly.
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08/01/2019 07:27 PM
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How To Look Good Without Spending A Fortune
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Can you name someone in your acquaintances who do not want to look good? You will not find a woman who does not care about her looks. All women are beauty conscious and receiving compliments on your looks makes your day, isn't it?
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07/10/2019 10:26 AM
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A Complete Guide to Hair Extensions - An Educational Report
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Have you always been tired of the way that your hair looks? If so, you are not alone. The truth is that in the last several year hair extensions have been gaining popularity
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06/04/2019 09:34 AM
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Get Rid Of Unwanted Face & Body Hair With Laser Hair Removal
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Some women find that unsightly hair on the face is particularly embarrassing, and they can experience a loss of confidence as a result. Unwanted hair can grow just about anywhere on the body, and while hairy legs, backs and chests can easily be covered up, hair on the upper lip, chin and eyebrows are always visible.
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05/13/2019 01:58 PM
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Bridal Make Up Skincare Routine Tips Explored
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When it comes to bridal makeup, it's not really uncommon to book the services of an artist a year in advance. The search for the best bridal makeup artist should be initiated that early if you want to avoid last-minute gaffes such as getting a less qualified makeup artist on board, going wrong with your trial sessions and so much more!
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05/07/2019 02:10 PM
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Some Marvelous Advantages of Organic Castor Oil for Eyelash Growth
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Everyone desires to get long, thick and strong eyelashes. So for everyone who desires to have long, thick and soft eyelashes should try the organic castor oil to achieve the desired results. Organic Castor Oil is a pure, pale yellow in color vegetable oil that has marvelous properties not only for eyelashes but other body parts too.
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05/07/2019 02:10 PM
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Organic Castor Oil to Boost Growth for Eyelashes
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For many years Organic Castor Oil has been used to improve the growth of your eyelashes. The oil has marvelous properties for your hair, skin and many other body parts. This oil is also useful for the thickening of eyebrows.
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05/07/2019 02:10 PM
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How to Improve Your Eyelash Growth by Using Organic Castor Oil?
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Castor oil is a pale yellow color viscous liquid which is extracted from the seeds of a castor oil plant. The constituents of this oil are extremely good for our skin health and hair growth. Organic Castor Oil is well known for the improvement of eyelashes and eyebrow growth.
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04/23/2019 02:10 PM
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Enhance Your Facial Features With Semi-Permanent Make-Up
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Applying make-up can take up a lot of your time, especially if you have a busy and active lifestyle. With semi-permanent make-up the idea is to replicate your make-up, without having to actually apply it yourself every morning or having to retouch it during the day.
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04/23/2019 10:34 AM
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Lines No More
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Aging, it is something each and every one of us has to go through. It is the result of slowing down of the production and regeneration of the body's cells through the passage of time. Our body has an internal clock and it acts as a guide with how or body acts to certain stimuli at a certain age.
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04/23/2019 10:34 AM
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Bling To Clean
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Being a man and being overly conscious with the way you look doesn't really go hand in hand. Skin concerns usually connote vanity and might even be considered a little too feminine for a guy, but here I am. A man who just wants to be able to maintain the appearance of my skin especially on my face.
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04/23/2019 10:34 AM
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Diamonds Are Everyone's Best Friend
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Do you ever wonder how most Hollywood stars maintain their youthful glow? You could say that it might be Hollywood magic, you might even say that it's plastic surgery but it's not all that. They have been the first to encounter a relatively new dermatologic procedure called dermabrasion which removes a layer of the skin via a revolving tool.
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04/23/2019 10:33 AM
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Light Therapy Treatment and Tools to Help Delay the Signs of Aging
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It cannot be denied that a flawless skin is a desirable skin. When majority of women and men go for anti-aging creams and lotions that promise to clear up the facial imperfections including those pesky wrinkles that say a lot about your age, others turn to expensive dermatologists consultation and treatment alternatives that may just be as costly as it is painful. Cosmetic surgeries that seek to even out facial creases like wrinkles are seemingly drastic measures to get rid of facial concerns.
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04/23/2019 10:33 AM
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New and Improved Tools to Fight Skin Aging
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Sure, taking good care of your skin is a beauty regimen. What can be rewarding is when people think you look younger than you really are. In fact, if you are inclined to feel better about having younger-looking skin, the more you feel rejuvenated and refreshed.
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04/23/2019 10:33 AM
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Healthier, Younger-Looking and Radiant Skin Without Surgery
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Getting that younger-looking skin you've always wanted is easy. Read on and see how. Most skin care experts would tell you that to have healthy and younger-looking skin, you have to start caring for it early on.
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04/23/2019 10:33 AM
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Keeping Your Skin Healthy and Younger-Looking Through Light Therapy
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Having a healthy and radiant skin means a lot. Serving a vital role in the body, the skin is the first line of protection against possible infection and other elements which may cause internal or external harm to the body. A small cut, for example, may become a possible entry point for viruses and bacteria.
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04/10/2019 01:24 PM
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What You Should Know Before Buying Eyelashes
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Eyelashes can change the way you look completely. By adding eyelashes, you can upgrade that simple look into a glam one. Having extensions can help our natural eyelashes look fuller, something that even mascara cannot help you achieve.
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03/13/2019 11:19 AM
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How To Remove Flat Moles From Your Face
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Like many men and women, you may have a mole that is on your face or body and you would rather it not be there. A flat mole on the face might be one of the greatest "flaw" that many people would like to change. First, let's answer a few common questions you may have regarding flat moles.
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02/28/2019 02:43 PM
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Understanding the 4 Categories of Artists Including Bridal Makeup Artist & the Courses
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The write up begins by giving a brief introduction to makeup artistry and explaining the qualities of one. It then moves on to talk about the types and categories the field includes. Finally, the article ends with the different courses an individual can opt for each makeup artistry path.
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02/27/2019 11:51 AM
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How to Be a Hairstylist - The Steps Beyond a Best Hairstyle Course
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The life of a hairstylist is fulfilling yet demanding. This article talks about every step an individual has to take to reach the zenith of the career. Starting from the right training course and ending with keeping alternative opportunities in the field open, every step of the hairstyle ladder is explained.
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02/25/2019 09:44 AM
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The 5 Benefits You Get Out of a Professional Makeup Artist Course
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The article gives a concise view of the advantages and merits of taking a makeup course and becoming a cosmetologist. To form a strong foundation, it first explains what cosmetology is and how one can be a beautician. It then moves on to talk about the five significant paybacks of getting an education in the field.
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01/21/2019 12:18 PM
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5 Things To Consider Before You Buy a Baby Hair Shaver
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For most mothers, trimming their baby's hair is a challenge as they find it hard to prevent their baby from moving during the job. However, technology has made this task a piece of cake. Today, you can buy baby hair shavers to trim your baby's hair in a convenient fashion. These units are noiseless and portable, which makes it easier to perform the job safely. If you are a parent, we suggest that you remember a few points before opting for the right unit. Read on to know more.
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11/19/2018 12:58 PM
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3 Things I Learn When I Went Blonde
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Thinking of going blonde? Before you start this fun but complicated hair journey it pays to be informed. Check out the three things I wish I had known before I went blonde on a whim to keep your hair looking great.
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08/17/2018 10:53 AM
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The Modern Man's Guide To Grooming
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How important is mere appearance to a man? Well, a man can't lie to himself - very important. A dermatologist takes a close look at the products and processes designed to make a man nice to be near to; and spell out the A-B-Cs of good grooming.
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08/01/2018 09:44 AM
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Tips to Maintain Virgin Hair and Their Benefits
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Are you looking for an option of hair extensions? Do you want to try a pure form of hair extension or hair replacement? Virgin hair is a pure form of hair extension taken from a single donor without any chemical processing and dying.
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07/26/2018 12:30 PM
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Tips on Changing Your Barber
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As a guy, the moral aftertaste that comes with changing your barber within the same shop can be too strong to ignore. How you decide to handle the situation therefore matters a great deal.
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07/24/2018 09:24 AM
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Hair Care Tips to Follow
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Hair can be a difficult thing to care for especially if you have always had trouble with your own hair. There are certain routines that should be implemented depending on the type of hair you have.
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07/23/2018 02:51 PM
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Top 3 Tips for Beard Hygiene
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Beards can get messy. This article will show you the best ways to keep your beard clean and fresh.
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07/22/2018 04:34 PM
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The Natural Beauty Products for Looking Younger
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If you are truly concerned about your skin's health, you need to make sure that you choose the right kind of natural makeup products.The natural products for the skin and face are made from the plants, roots, herbs and minerals and not made from the chemicals.
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07/22/2018 11:54 AM
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Stretch Marks Removal Treatment
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Stretch marks (striadistensae) are scales or streaks that show up on the skin, which are normally red, pink, dim or white in shading. Stretch marks are really scars that happen when the skin is stretched past its flexible point of confinement. At the point when this happens, it shows the skin can't get back and it remains for all time scarred. They are especially normal among young years as the skin is firmer and has a lower flexible point of captivity. The most widely recognized regions they show up are the lower stomach area brings down back, thighs and knees.
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07/19/2018 12:34 PM
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15 Makeup Mistakes You May Be Making Every Day
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When it comes to makeup and beauty, the mistakes you make can really affect your appearance. Remember, that first impressions mean everything. Therefore, it is very important to make yourself look lovely, even fabulous, before you leave your house.
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07/14/2018 11:02 AM
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Choose Organic Herbal Henna Powder For A Chemical Free Hair Colouring Experience
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The primary symptoms include itching, redness or swelling around eyelids or eyes in the said respect. But the continuous use of chemical dyes might lead to severe damage of the scalp and tresses which ultimately results in baldness, excessive hair loss and damaged and dull hairs.
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07/12/2018 04:28 PM
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The Best Ways to Properly Shave Down There
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Shaving pubic hair is always a great way to ensure that you stay cool and fresh all the time. It is also a good way to take care of yourself, so that you don't have to smell due to sweat. You don't need to have any appointments for anyone to come and shave you.
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07/12/2018 02:25 PM
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Benefits of Using an Anti Wrinkle Eye Cream
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Aging The first benefit of the Anti wrinkle eye cream is that it is going to be able to postpone some of the signs of aging. Therefore, you are going to need to start the eye cream as early as possible. It is going to be a lot easier to treat the problem before it happens instead of afterwards.
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07/10/2018 10:57 AM
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Beauty Tips to Stop Having Oily Skin
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It could seem an insignificant reason or you might even think that it is absurd and exaggerated that someone commits suicide for only a few bars, but the reality is that in Mexico it is estimated that one of the main causes of suicide or attempted suicide, among young people of 16 At 22, it's acne. In addition, this dermatological problem is causing bullying and, therefore, low self-esteem in the victims. Therefore, as a trigger for severe depression, the most common and annoying skin condition has turned on alerts worldwide. An important factor that aggravates acne is stress. When it occurs, cortisol levels increase; This is a hormone that sits in the sebaceous glands and causes more fat to be produced. In the same way, stress causes the sweat glands to "activate" and the secretions to become exacerbated in the face. Later, that fat will turn into pimples and pimples that hurt, hurt the skin and go against what most consider aesthetic.
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06/28/2018 08:14 AM
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How Can You Stay Young And Healthy?
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Getting caught up in everyday grind of life may leave you angry, stressed and worried about a lot of things. Thoughts are revealed on your face and stress soon starts to show as wrinkles and facial lines.
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06/28/2018 08:13 AM
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Get The Celebrity Looks With Fusion Hair Extensions
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Noticed the celebrity catalogs lying around? The women are breathtakingly beautiful with fabulous hair. The smart svelte models swirl their shining long mane attractively and make you long for luscious thick and straight hair.
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06/20/2018 10:41 PM
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Use Organic Skin Care Beauty Products for Safer and More Useful Than Synthetic Products
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Choosing the item should depend on the type of skin you have. Using any random natural or synthetic product without detailing the ingredients should be avoided.
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06/20/2018 10:35 PM
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5 Different Ways to Style Your Hair
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No longer will you have to spend money on expensive hair products or have a hair expert do your hair to make you look awesome because there are now easy steps to do that. Our hair is one of the finest parts of the body, for without it, we would probably look like someone from somewhere in the outer space and for sure you wouldn't want that. Kidding aside, our hair is something that we should treat like gold for it affects much of how we look.
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06/19/2018 08:18 AM
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How To Stay Looking Young Naturally
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You wake up, as usual, every morning, slap on those layers of make-up, feel you are looking great and step out of your home to face challenges of the day. The self-esteem and confidence freeze when someone in the neighborhood calls you "Aunty".
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06/18/2018 09:17 AM
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Germaine De Capuccini: A Holistic Name in the World of Cosmetics
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Use of cosmetic products for looking good has become a common practice in recent years among men and women of all age groups. And therefore going through the increasing craze of people towards these products you can find a plethora of manufacturers offering a wide range of cosmetic products that are endorsed to give the desired results within the short span of time by their regular use.
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06/13/2018 10:06 PM
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5 Tips To Consider Before Using a Self-Tanner
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Most fair-skinned people opt for a self-tanner. Like everyone, you want to make your skin glow, but you don't want something that will cause damage to your skin. If applied the right way, you will have a golden, beautiful skin that will look great with your ultra-white sundress. However, if you don't use it the right way, you may have patches, streaks and many other issues. Given below are some tips that may help you use the tanner the right way.
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06/07/2018 08:38 AM
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Avocado and Its Benefits for Skin Health
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Avocado is not only a healthy fruit but also acts like a natural beauty enhancer. This article describes uses of avocado in various ways to enhance the skin health.
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06/05/2018 08:52 AM
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Here Are Some Brilliant Tips for Getting the Best Haircut
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A haircut is an important aspect of your appearance and a good one is not only pleasing to the eyes of other people, but it can also help boost your confidence, if you feel good about it. A lot of people spend a hefty sum on expensive salons and the best hairdressers but come away from the experience, not satisfied at all and a little disgruntled. The reasons behind the disappointment can vary from person to person, but there are a few commons tips to follow that can help prevent that and instead replace the disappointment...
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